SHRED STRATEGY NUTRITION SESSION  We will reveal our Metabolic Boosting System and give you all the tools you need to succeed.

3 Fat Burning 30 Min Workouts / Week Imagine having your very own customized 6 week fitness program built around you, your fitness limits, your schedule, equipment you have or don't have. It's not just some cookie cutter blanket approach built for one size fits all. (Done remotely online.)

​Fitness Meal Guide, This plan comes with an easy as pie recipe guide that 14 year old can prepare, a on-the-go grocery list that pulls up easily from your cell and anti-diet meals that never leave you hungry and taste so great.

VIP Access to the WFOB MINDSET "Clarity" Portal, This is the difference maker! Most programs will give you a fitness and nutrition plan and send you on your way. We are not about the "Quick Fix". For lasting. lifelong change, you will need to master your mindset, identify and change the habits and rituals that will lead to healthy habits for real and sustainable results.

SUPPORT. We will meet weekly in group coaching sessions to keep you ACCOUNTABLE, inspire and motivate you to stay on track.

BONUS. CHALLENGE WORKOUTS. Exclusive quick and efficient core focused challenge workouts just for you, to get those abs back and trim that waistline.